Carnivore, Sleep, and Making it in America | Episode 037

Luis (@lriv214) and I continue our conversation about nutrition misconceptions that have been embedded in American culture as well as the failed paradigms that our government is married to (e.g. “a calorie is a calorie”, “eat less, move more”, etc.). We also talk about Luis’s performance changes on high vs. low carb eating habits and dive into a few different sleep protocols (which of course include an animal-based diet). Lastly, we talk about balancing complicated work schedules with family and children in addition to “The Land of Opportunity.”

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Building better humans through animal-based nutrition, combat sports, and an examined life. https://savagezen.co/ | Instagram @savagezen | Twitter @carnivorebjj

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savagezen

savagezen

Building better humans through animal-based nutrition, combat sports, and an examined life. https://savagezen.co/ | Instagram @savagezen | Twitter @carnivorebjj

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